Course Listings

Riding Out of Your Mind Clinic:

freeNot sure how this all works?  Try a free lesson and find out!

Free Sample Lesson:  Riding out of Your Mind Clinic, Lesson 2:  Choosing Your Targets

Click here to register.

It’s easy, you will be asked to create a username and password to access, then return to this page, click the green button and you will be good to go.

Course objectives:

  • Understand and learn key mental skills for equestrian sport
  • Provide mental drills for you to work with in practice
  • Develop routines to use in competition
  • More effectively manage pressure

More information and course outline 


The Resilient Rider:  Toughness Tools for your Tackbox

warrior

Course Objectives:

  • Toughness assessment:  how tough are you now?
  • Learn to bounce back effectively from errors
  • Develop mental skills to become a more consistent rider
  • Learn to think and focus under pressure
  • Change your “riding identity” for the better (stronger!)

For more information and to see the course outline click here


Riding through Fear:  Overcoming fear, anxiety and trauma

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Course Objectives:

  • Learn about fear and how it can impact your ride
  • Discover ways to create a sense of safety
  • Learn tools to manage your fear and maximize your learning
  • Develop a plan to reduce your fear
  • Put the enjoyment back in your riding

For more information and to see the course outline click here


Becoming a Winning Sport Parent

Course Objectives:register

  • Better define your role as a sport parent
  • Become aware of common parental blind spots and how to avoid them
  • Communicate more effectively with your young athlete
  • Develop tools for managing difficult emotions
  • How to cope with special issues in youth sport

For more information and to see the course outline click here


Goaltending Out of Your MIND 

  • Understand and learn key mental skills for goaltending
  • Provide mental drills for you to work with in practice
  • Develop routines to use in competition
  • More effectively manage pressure

For more information and to see the course outline click here


The Confidence Factor:  7 Steps to a Self-Assured RideFemale Horseback Rider With Horse In Stable

Course Objectives:

  • Understand the nature of confidence
  • Learn strategies and skills to up your confidence factor
  • How to fill your confidence bank
  • Comes with a downloadable workbook

MORE INFORMATION AND COURSE OUTLINE